Well balanced diet is crucial if you want to lose weight, get leaner, get rid of
cellulite or overall live healthier life. I will help you to figure out what to eat,
when to eat, how much to eat and food to avoid. I suggest for you effective
healthy meal plan based on your needs and goals. Together we create good
relationship with your diet and eating behavior.
I will be here for you through 1:1 sessions, online training, and email support. Together we will develop simple everyday habits that will support your health now and for years to come.
What is included:
Timing Of Meals
How to track meals
Portion size of meal
Suggested Meal Plans
Healthy grocery list
Food to avoid