Welcome toPerfect Lean Body
My passion is to help others live the healthiest and happiest life you can ever imagine. At any age, at any fitness level, injured, during or after pregnancy, I will motivate and guide you through your lifestyle, eating habits, behavioral dynamics, and workout routine. Years ago I created the successful Youtube channel PerfectLeanBody for someone like you. There are many effective workouts to target specific body parts. I believe a healthy lifestyle is a combination of active life, a well-balanced nutrition plan, and stress management. As a health coach, I customize the best holistic approach based on your needs. In life, everything is possible with some or little help. Are you ready to change your life to the best one?
Let’s start together!
At Perfect Lean Body, I understand that each individual is unique, and that’s why I tailor programs to suit your specific needs and preferences. The diverse range of workouts ensures that you’ll find the perfect fitness routine that resonates with you, making your fitness journey enjoyable and rewarding.
Can't make it to the gym or studio? No worries! Join my online coaching platform and access a library of workout videos, fitness tips, and personalized guidance from Pavla herself.
Fitness is more than just physical exercise; it's about nourishing your body and mind. Palva offers health coaching services to help you establish sustainable lifestyle habits and set achievable goals.
Embrace a workout routine that fits your schedule perfectly. My fitness programs offer the freedom to exercise when it suits you best, ensuring that you never miss a session.
PerfectLeanBody YouTube channel offers many effective workouts to reach your fitness goal. Lose weight, get stronger, leaner, and muscular, improve your endurance, flexibility, and mobility, and get rid of cellulite.
Excellent mix of pilates, yoga, strength training, HIIT, cardio, and mobility workouts. Low impact or High impact. With or without any equipment. PerfectLeanBody workouts are for everyone, any age, and any fitness level.
Dive in and enjoy the training.
I will be here for you through 1:1 sessions, online training, and email support. Together we will develop simple everyday habits that will support your health now and for years to come.
What is included:
Fitness Plan
Meal Plan Suggestions
Anxiety Relieve Practice
Stress Management Techniques
Online Meditation
Online Support
What is included:
Fitness Plan
Meal Plan Suggestions
Anxiety Relieve Practice
Stress Management Technique
Online Meditation
Online Support